Welcome!

Welcome! My name is Dr. Molly Cofman, and my passion is holistic, preventative and integrative medicine. With 25 years of experience in healing, yoga, meditation, mindfulness, indigenous traditions, teaching and coaching, I have dedicated my life to helping people live life healthier, more connected and with heart.

You are in the right place if your inner voice has been whispering to you ‘there must be more’. My mission is to help you rewrite the narrative of your wellbeing, body, mind & spirit. Here you will rediscover abundance, fulfillment and true healing. I am happy you are here!

“Sometimes you just have to turn things upside down… then the answers to questions you didn’t think to ask arrive, and a deep understanding infuses the soul.”

— Dr. Molly

Elemental Whole

A soulful and practical journey into the elements of you

Reset and Restore

30 Day Holistic Health Reset

Our Community

Through educational programs, international retreats, integrative medicine, mindfulness practices, holistic medicine and lifestyle coaching, the Inspiration Heals community is dedicated to wellness, healing, and service.  Here you will find whole person care and expansive experiential learning in a truly integrative and empowering way.

Thank you for making ‘Solid Roots’ a success!

“Molly has an amazing talent for bringing an understanding of the bigger picture. She helped me to heal but also taught me about life and somehow brought joy into the whole endeavour.”

– A.H., London

“These (retreats) aren't really about the extraordinary places that (Inspiration Heals) takes us, although they are always extraordinary. These trips are about the astounding discoveries about life, about community and about joy that we inevitably find along the way." ~K.B., Chicago

…This is your gift- to allow people to live life more fully, openly, connected, your guidance shepherding them into depths they have never been before. “ ~A.R., Italy