Welcome to Reset and Restore!
30-Day Gut Health Reset
Next 30 Day program in 2025!
Full Length Introductory Webinar
This special reset and restore program is a 30-Day supplement based program to rebalance your body, re-establish balanced gut health and empower you with holistic health education. Our modern habits have left us with nutrient deficiencies and digestive problems that are affecting our immunity, hormones, nervous systems, mental health and more. This program is the first step toward restoring your body’s health and balance, and providing you with sound information, education and tools to optimize your wellbeing. Whether you are dealing with dis-ease, or simply feeling run-down or emotionally delicate, this program can be a great start to building a more holistic and comprehensive path ahead.
Have you struggled with any of these?
Fatigue, irritability, mood instability, poor memory, poor sleep quality, hormonal imbalances, headache, stressed, skin problems, persistent digestive issues like heartburn, indigestion, bloating, gas, constipation, or you have joint pain, nasal congestion, recurrent sore throats, cough or sinus infections? Or maybe you just feel like something is off with your wellbeing or vibrance and you are not sure what?
*please note that in Traditional Chinese Medicine each of these things will have a distinct diagnosis, however professionally I find this an incredible program for laying the foundation for complete healing in all cases
Let’s begin addressing these from the foundation up! Ready for a reset?
Join us for this 30 day program (can be extended to 50 day) where you will provide your body with what it needs to detoxify, eliminate unhealthy influences and replenish with elements that will lay the foundation for optimal wellbeing. This is NOT a deprivation cleanse. We follow a healthy plant-based diet throughout the 30 days, providing the body with the nourishment necessary for a profound reset.
I don’t really know how to describe it. I feel much more comfortable and confident in my body, like I am more present with and within myself. I feel like I am showing up and moving through the world in a much more empowered way.
— L.K. Boston, MA
Molly - I can’t thank you enough for leading me and the rest of this group on this fascinating journey of discovery, curiosity and commitment these past thirty days. So many things you have said and talked about have been cemented in my brain and the good habits I have enjoyed I am excited about continuing. So many things to be grateful for. Losing 18lbs! Abstaining from Prilosec and, more importantly, enjoying an acid reflux free month. Joint pain and swelling subsided. Clarity of thought and engagement with others. So many things. But mostly I’m grateful for you and the time you invested in all of us. Thank you!!!
— E.L. St. Louis, MO
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Support.
We do this program a few times a year as a community. We believe in the power of connection and having access to those who know the experience and can guide you through is an important part of the cleanse. Being able to share your experience, ask questions and learn from others is another important part. Why do something alone, when you can do it in good company?
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Education.
I will offer weekly check-ins on Zoom for accountability and also to answer questions. In addition I will give presentations on related topics from the holistic healing point of view. These are moments to learn more about your health, more about the supplements and to help you stay on track! They will always be recorded, so if you can’t make the call, you can watch or listen on your own timing.
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Nourishment.
You will be provided with shopping ideas, recipe ideas and nutrition information to help you get the most out of the cleanse. While we do recommend a plant based diet for the 30 days, there are mindful ways to choose what you are eating without making huge disruptions in your day to day life. We will make sure you understand how food choices affect your health, help you to identify and eliminate inflammatory foods and also support you as you make possible changes to your lifestyle.
The Schedule…
Sunday, September 29th Webinar ~ Ready to Begin! (a deeper dive into the supplements and nutrition)
Thursday, October 3rd ~ First day taking supplements
Sunday, October 6th Webinar ~ 1st Week Zoom / Understanding Toxicity (where it comes from and how it affects your body)
Sunday, October 13th Webinar ~ 2nd Week Zoom / Understanding Inflammation
Sunday, October 20th Webinar ~ 3rd Week Zoom / Understanding Digestion and Digestive Health
Sunday, October 27th Webinar~ 4th Week Zoom / What is Health and what happens next?
Friday, November 1st ~ Last day taking supplements.
Follow up Zoom and continued community support
The Program.
Phase 1: Activate (Days 1-10)
The first phase is to activate all of the detox pathways of our excretory organs so that they can handle the removal of toxic debris. The focus is on clearing toxic influences in the system and clearing the major organs of detoxification (Liver, Kidneys, Lungs)
Phase 2: Eliminate (Days 11-20)
The elimination phase is targeted at eradicating harmful colonies of candida and parasites. During this phase the body will be dealing with the ‘die off’ phase of these unfriendly guests and it is not uncommon to feel mild ‘detox’ symptoms in this phase.
Phase 3: Restore (Days 21-30)
The final phase will restore the body’s microbiome and support healthy cellular metabolism and function.
If you are new to something like this and have other questions, please feel free to contact me!
Secure Your Participation.
To register for the Reset and Restore program, you will need proof of purchasing the Cleanse and Restore Kit (supplements that cost $275-$350 depending on where you live in the world) plus a $120 participation fee.
What is included in this experience:
30 Days of high quality, whole-food based, bio-available supplements to heal and balance the body
A private WhatsApp group where you can ask questions, share experiences and feel connected
5 live educational Zoom sessions
Daily consideration, practices and education to help you build confidence in making good decisions for your wellbeing
Plant-based eating and non-toxic living guidance
Understanding of holistic medicine and healing
A 30-minute ‘exit’ consultation with Dr. Molly.
*Please reach out directly to receive registration instructions!
Education does not create change, action does.
AND, education can inspire action. Until September 22nd, if you would like to join the 5 live Zooms as it’s own course, you can register for $150.
